🦋 About Me: Liz – Founder of R.I.S.E. Creating Change Now

For years, I carried the weight of my past — trauma, anxiety, stress, and the invisible chains of generational pain.
But even in the silence, a spark remained.
A quiet knowing that I was meant for more... something freer, lighter, and deeply true to who I really am.

I’ve lived through decades of highs and heartbreaks. And I’ve learned this:

We don’t just survive our past — we can rise from it.


My Turning Point:

There came a moment when staying hidden, silent, and afraid was no longer an option.

I chose to heal. To grow.
To find my voice again.
And I did.

Now, I guide other women — especially those 40 and over — to do the same.


Why I Do This Work

This isn’t just a profession — it’s my calling.

Rooted in lived experience and deep transformation, I use a powerful blend of hypnotherapy, EFT, and trauma-informed manifesting to help women break cycles, release old patterns, and reclaim their voice and power.

I’ve been where you are.
And I’ve discovered what’s possible when you choose to rise.


The Empowered Healing Blueprint


My signature journey, The Empowered Healing Blueprint, is a step-by-step pathway to release what no longer serves you, reconnect with your truth, and rise into your full power — often with powerful breakthroughs in just the first few weeks.

You are not broken.

You are becoming.


A Little More About Me

When I’m not guiding women through transformation, you’ll likely find me singing, dancing, or grounding myself in nature. I believe movement, music, and soul connection are just as healing as the deep inner work we do together.


Let’s Rise, Together

When I’m not guiding women through healing, you’ll find me dancing, singing, or grounding in nature.

I believe music, movement, and connection to the soul are just as healing as the deep inner work we do together.

  Let's Start Your Journey Together & R.I.S.E.

If my story speaks to your heart, I invite to take that next brave step.

You don’t have to do it alone — and you don’t have to stay where you are

Real Shifts, Real Stories



“After just 30 minutes with Liz, my whole world began to shift. I was overwhelmed, mentally exhausted from years of trying to live up to what my parents expected of me.
But in one conversation, Liz helped me see things clearly — and I chose to take my life back. I moved out, reclaimed my space, and everything began to change.”


 Kelly-“That one decision changed everything.”